May 162015

Have 4 eggs a week

Including 4 eggs to your diet per week could help reduce risk of developing diabetes, finds a new study.

University of Eastern Finland researchers were surprised to learn that eggs, which are high in cholesterol, could cut the risk developing Type 2 diabetes by nearly 40 per cent, the Daily Express reported.

It may be due to nutrients, that improves the way the body metabolises sugar and help to dampen down inflammation which leads to chronic illness.

Contributed By Sonia Narula

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>



Answer the following:- *