Feb 102014

Fruit juices bad for health

FRUIT juice cartons should contain proper labelling, making it clear that the drink contains just as much sugar as some fizzy cans.

According to the report, Fruit juices and smoothies ‘are as bad for health as fizzy drinks’. Drinking more than just one glass a day of fruit juice can lead to an increased risk of diabetes.

Fruit juice has a similar energy density and sugar content to other sugary drinks.

Contributed By Sonia Narula

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